Benefits of Upright and Spontaneous Pushing and How to Get Support For What You Want

Benefits of Upright and Spontaneous Pushing and How to Get Support For What You Want

The female body is designed to give birth and has been doing so successfully for years. All too often, medical interventions are used unnecessarily leading to more interventions, medicine, and possibly, complications. In recent years, with increased technology and medical interventions, women have been being limited to giving birth on their backs with guided pushing by their care professionals in recent years. Evidence does not support these restrictions.

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6 Points For Birth Partners to Consider When Hiring a Labor Doula

6 Points For Birth Partners to Consider When Hiring a Labor Doula

Sometimes, one partner REALLY wants to hire a doula and the other can't justify the expense or won't face the realities of the upcoming birthday. Here are my suggestions of talking points for reserving doula service and private instruction for an optimal birth experience.

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Postpartum Expectations and Must-have Items

Postpartum Expectations and Must-have Items

To help you prepare for an easier postpartum time and a speedy recovery after birth, here are a dozen comfort suggestions and must-have items to have on hand following either a surgical or vaginal delivery.

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When Your Water Breaks: AROM Labor Management

When Your Water Breaks: AROM Labor Management

It is best to understand your options, and always weigh risk versus benefit. No matter whether you choose to have your water broken or wish to avoid having it done, be sure you are making your choices because you understand and are comfortable with the decision at hand.

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When Childbirth Moved Into Hospitals Labor Support Was Left Behind

When Childbirth Moved Into Hospitals Labor Support Was Left Behind

The 2013 Cochrane Review concluded that all women should have continuous support during labor, and further state that the services of a person, such as a doula, with some training, who is experienced in providing labor support, is the most beneficial.

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5 Reasons Your Labor Nurse Cannot Be Your Doula

5 Reasons Your Labor Nurse Cannot Be Your Doula

The hospital is a great place to have a baby! It is not a great place to labor. Hospital policies often place restrictions on movement, eating, drinking and general comfort. In labor, feeling secure and comfortable is the key to a successful birth, in most cases. A doula can help you feel safe and supported.

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Is Waterbirth Safe? What are the benefits and risks for mothers and babies?

Is Waterbirth Safe? What are the benefits and risks for mothers and babies?

Our team has seen the beneficial effect of hydrotherapy use for labor and when clients give birth in the tub. The warmth of the water, the added buoyancy, with the addition of pouring water down the back or tummy, always adds a measure of comfort throughout labor and birth.

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