“At the time we hired her, the hospital we were going to deliver at was on a strict one visitor policy so we planned to have Cynthya by our side virtually. I wasn't 100% sure how it would work but I felt very confident in her abilities. And I'm glad I did because she helped us tremendously.” - Emily T.
Prepare For Childbirth in the Hospital
Get ready for birth with a labor lesson at your home. This is a helpful tool for your partner to become your birth coach and main support during labor. Covers hospital procedures, labor positions, comfort measures, and postpartum info. You’ll gain the tools needed to get evidence-based care and reduce your risk of a c-section with:
Tailored instruction based on the topics that are most relevant to you (and your birth coach/partner) so you can focus on your goals
In-depth review of 6 simple principles that promote a safe and healthy birth to optimize childbirth outcomes
Encouragement and guidance on how to advocate for your wishes
Consideration of alternative options for routine labor interventions to reduce your C-section risk
Tested strategies applicable to childbirth at all medical facilities
Access to our Learning Center and educational emails so you can review more material online; birth evidence, sample birth plans, tips for labor and postpartum healing from our doula team
Get our doula tips collected from years spent helping clients prepare for and supporting them during childbirth. Aim to take this birthing class around the 33rd week of your pregnancy so you have time to prepare your preferences for labor and delivery. The in-person labor lesson is held in your home for your comfort.
