Prepare for a Mindful Birth with our NEW online childbirth classes

Unlock your potential with our quick and impactful collection of mini-courses, Mindful Preparation, designed for busy pregnant people. Take it at your own pace whenever you’d like! In just a couple of hours, each mini-course (chapters) gives you the essential knowledge and skills to enhance your childbirth experience.

 
 

Course Highlights:

  • Evidence-Based Practices: Learn the latest research and techniques to support your birth plan.

  • Labor Support Strategies: Discover effective methods to manage pain and navigate the labor process.

  • Postpartum Preparation: Equip yourself with tools for recovery and newborn care to ensure a smooth transition into the “4th trimester”.


Why Choose Our Childbirth Courses?

  • Expert Guidance: Created by seasoned doulas who understand the journey of childbirth.

  • Inclusive Language: It’s our only way to speak. Not all pregnant people consider themselves expectant mothers. We’re a (queer) inclusive practice and welcome everybody including husbands and wives but you won’t read or hear those labels in our courses.

  • Quick and Convenient: Designed to fit into your busy schedule. Works on mobile and desktop.

Our new collection of 4 childbirth mini-courses is available as 1 FULL class: Mindful Preparation at a special intro price.