What Every Female Runner Should Know Postpartum
/Whether you were a running before you had a baby or not, running is an attractive exercise option for moms. It is much easier to lace up your shoes run out the door than going to a gym.
Read MorePregnancy and Parenting Education - Posts to make your childbirth and postpartum experience a happy and healthy time.
"Cynthya was our doula for the birth of our third child in April 2016. As this was my third birth, and I had been attended to by a doula at the first two, I knew that finding the right doula was crucial to a successful and satisfying birth." - Winter Wheeler-Young
Whether you were a running before you had a baby or not, running is an attractive exercise option for moms. It is much easier to lace up your shoes run out the door than going to a gym.
Read MoreWhether it’s your first or fifth baby, here are four things you can do NOW to prep for a healthy jumpstart postpartum.
Read MoreThe Happiest Doulas provide childbirth classes, labor and lactation support in metro Atlanta and St Pete / Tampa. Pregnancy and newborn photography in St Pete.