This video tutorial shows how to wrap your newborn correctly enabling you to move freely and have the use of both your hands while working around the house, walking outside, etc. 

Unfortunately, there are times when a baby refuses to breastfeed. This video shows how a baby can "lap" up breast milk instead of feeding from a bottle.

For 175 millions years, Mother Nature continues to perfect the development and use of placentas for mammals. Modern obstetrics has intervened by creating a routine procedure of clamping and cutting the cord immediately after birth takes place.

Traditionally, women in labor were surrounded by other women who had knowledge about childbirth. This is where a doula steps in to help.

There are many simple ways to achieve optimal fetal positioning. Be sure to practice your posture and avoid furniture altogether, which can cause slouching.

Improper swaddling may lead to hip dysplasia since straightening the legs can loosen joints and damage the socket. This video demonstrates how to swaddle correctly in a hip-healthy manner.

A rebozo is a tool that helps mamas deal with back pressure during labor. Watch the video to learn how to use it.

Open your birth canal by getting off your back!

Practicing pelvic floor strengthening exercises (Kegels) can prevent pregnancy incontinence and can make birth easier.

Placenta encapsulation is an ancient remedy that is purported to ward off postpartum depression and renew iron stores.